Sleep assessment: Check your sleep health | Resmed
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Dive into your sleep health

Ready to learn more about your sleep? Try our Sleep Assessment or new AI SelfieScreener.

  • Sleep Assessment: Dive deep with our questionnaire to uncover
    common sleep issues like Obstructive Sleep Apnea, Insomnia, and
    Snoring.
  • AI SelfieScreener: Snap a selfie for quick AI-powered insights into
    visual signs of sleep health.

Complete the Sleep Assessment to understand your sleep health and help
you determine if you should consider talking to a healthcare professional.1

Start sleep assessment
Try SelfieScreener

Did you know?

Nearly 1 billion people worldwide have sleep apnea.2

Why you should take this sleep assessment?

A good night’s’ sleep is important for your physical and mental health, as well as your quality of life. During sleep, many important functions take place that help the body repair itself.3 These tools can help you learn about your sleep behavior and determine if you should consider talking to a doctor about your sleep health.

Online sleep assessment

Dive deep with our questionnaire to uncover common sleep issues like Obstructive Sleep Apnea, Insomnia, and Snoring.

Your sleep assessment responses and recommendations will be sent to your inbox. Assessment takes about 3-5 minutes to complete.

Please note this sleep assessment is not suitable for individuals under 18 years of age.

References

  1. This assessment does not provide medical advice or medical diagnosis. Consult with your healthcare professional if you are concerned or have questions about your sleep health.
  2. Source: Benjafield AV et al. “Estimation of the global prevalence and burden of obstructive sleep apnoea: A literature-based analysis”. Vol 7:8; 687-98. Lancet Respir Med 2019.
  3. Source: Perry GS, Patil SP, Presley-Cantrell LR. Raising Awareness of Sleep as a Healthy Behavior. Prev Chronic Dis 2013;10:130081. DOI: https://dx.doi.org/10.5888/pcd10.130081