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Sleep better. Live better.

Take control of your sleep apnea with trusted care and support.

GEM Sleep logo

You’re on your way to GEM SLEEP for trusted, independent clinical care.

If you prefer, a sleep apnea assessment can also be managed by an alternative healthcare provider.

Please note that government health insurance is not accepted.

Continue

This site is independently managed by GEM SLEEP.

Resmed and GEM SLEEP: Leading virtual sleep health solutions

We’re passionate about helping you access quality care. Connect with GEM SLEEP to access sleep specialists, at-home diagnostic services and customized treatment plans. Most services are covered by leading insurance providers*.

GEM Sleep logo

You’re on your way to GEM SLEEP for trusted, independent clinical care.

If you prefer, a sleep apnea assessment can also be managed by an alternative healthcare provider.

Please note that government health insurance is not accepted.

Continue

This site is independently managed by GEM SLEEP.

4 easy steps to access telehealth care with GEM SLEEP

Our healthcare partners contract with major insurance carriers*, providing you with visibility into your coverage and out-of-pocket costs.

Step 1

Take a free online quiz to get started on your sleep journey

register in minutes

Step 2

Take a home sleep apnea test if the licensed healthcare provider recommends it

1 week or less

Step 3

Explore next steps and potential treatment options

at your convenience

Step 4

Receive expert care for sleep apnea

ongoing support

Actual timeframes may vary

Step 1

Take a quick, confidential online quiz. Simply answer questions about your health and sleep habits. In some states, you’ll also have a short virtual visit with a licensed healthcare provider to determine if a home sleep test is your best option… All from the comfort of home!

Step 2

If recommended by your licensed sleep specialist, you’ll take a home sleep apnea test with a simple, user-friendly device delivered to your door! If you take the test at home, you’ll wear a small sensor overnight to monitor your breathing, with results automatically uploaded for review by a sleep specialist—your results are processed quickly and conveniently.

Step 3

A licensed healthcare provider will develop a treatment plan for you if your test detects sleep apnea. This personalized plan will be tailored to your needs and may include lifestyle changes, CPAP therapy or oral appliances.

Step 4

If you start treatment, you’ll receive ongoing support and advice throughout treatment to keep you on track. This includes tailored adjustments so your treatment or care is as comfortable and effective as possible. You’ll rest easy knowing you’re fully supported on your journey to better sleep!

GEM Sleep logo

You’re on your way to GEM SLEEP for trusted, independent clinical care.

If you prefer, a sleep apnea assessment can also be managed by an alternative healthcare provider.

Please note that government health insurance is not accepted.

Continue

This site is independently managed by GEM SLEEP.

Insurance coverage options available through participating providers*

GEM SLEEP facilitates consumer access to information about potential coverage options and costs with participating insurance carriers.

*Federal Health Care Programs beneficiaries, such as those covered by Medicare, Medicaid, Tricare, and Veterans Affairs health (VA), are not currently supported in this offering.

Recognize the signs and symptoms of sleep apnea

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Snoring1

Snoring is a common symptom of sleep apnea. It happens when neck muscles relax and the throat partly closes.
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Difficulty staying asleep2

Repeatedly waking up from apneas can lead to a cycle of worry and being jolted awake.
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Excessive daytime sleepiness3

A lack of restful sleep can make it hard to get through the day. You might nod off or feel unusually tired.
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Depression4

Depression and other mood changes, such as irritability and anxiety, can signal a problem with sleep.
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Weight gain5

Lack of restorative sleep can disrupt hunger and metabolism hormones, increasing appetite and weight gain.
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Morning headaches6

Regular morning headaches may indicate you’re not getting enough oxygen at night due to apneas.
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Dry mouth7

Waking up with a dry mouth could mean your airway was obstructed, causing mouth breathing.
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Waking up gasping8

When your airway is blocked, you might gasp or choke, leading to a sudden awakening to restore airflow.
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Difficulty focusing9

Sleep deprivation from apneas can reduce sleep quality, making it hard to focus or remember things.

These common symptoms can disrupt your life and health. Know the signs and connect with GEM SLEEP to consult with a sleep specialist.

GEM Sleep logo

You’re on your way to GEM SLEEP for trusted, independent clinical care.

If you prefer, a sleep apnea assessment can also be managed by an alternative healthcare provider.

Please note that government health insurance is not accepted.

Continue

This site is independently managed by GEM SLEEP.

Real Stories,
real results:
hear from Brook

Discover how sleep apnea treatment transformed Brook’s life.

Practical tips for talking to your doctor

80% of Americans with sleep apnea are undiagnosed10.

Looking for pointers on starting the conversation with confidence? Our downloadable guide has you covered.

Download tip sheet

Resmed: Dedicated to your sleep

As a global leader in sleep apnea care, we are committed to raising awareness and providing top-notch solutions for better sleep.

174M+ lives changed in the last 12 months

250M lives we aim to change in 2025

35 years of leadership in sleep apnea

Frequently asked questions

Get answers to common questions about our services and how we can help you.

GEM SLEEP provides a comprehensive solution for diagnosing and treating sleep apnea from home. This includes an initial online assessment, a home sleep study and in-depth results. Post-diagnosis, they offer personalized treatment plans, help you get the necessary equipment, and offer ongoing support from the comfort of home​.

A home sleep apnea test aids in the diagnosis of obstructive sleep apnea in many patients by measuring key metrics like breathing patterns and blood oxygen levels. With proper use and professional interpretation, home sleep tests offer a convenient alternative to in-lab sleep studies. Home sleep apnea tests simplify diagnosing obstructive sleep apnea11.

Prepare any questions you have for the specialist. It’s a good idea to have a list of your medications and a timeline of symptoms. Find a quiet space with strong wifi or phone connectivity prior to the appointment.

If you’re diagnosed with sleep apnea, treatment options may include PAP therapy, oral appliances, lifestyle changes or surgical treatments. GEM SLEEP provides customized support throughout your treatment journey to manage your condition effectively.

References

  1. Mayo Clinic Staff. Sleep Apnea. Mayo Clinic, 2023. Accessed June 28, 2024.
  2. Zhang Y, Ren R, Sanford LD, et al. Worldwide and regional prevalence rates of co-occurrence of insomnia and insomnia symptoms with obstructive sleep apnea: A systematic review and meta-analysis. Sleep Med Rev. 2019;45:1-17.
  3. Waldman LT, Parthasarathy S, Villa KF, Bron M, Bujanover S, Brod M. Understanding the burden of illness of excessive daytime sleepiness associated with obstructive sleep apnea: a qualitative study. Health Qual Life Outcomes. 2020;18(1). doi:10.1186/s12955-020-01510-5.
  4. Jehan S, Auguste E, Pandi-Perumal SR, Kalinowski J, Myers AK, Zizi F, et al. Depression, Obstructive Sleep Apnea and Psychosocial Health. MedCrave. Accessed June 28, 2024.
  5. Beccuti G, Pannain S. Sleep and obesity. Curr Opin Clin Nutr Metab Care. 2011;14(4):402-412. doi:10.1097/MCO.0b013e3283479109.
  6. International Classification of Sleep Disorders. 3rd ed. Darien, IL: American Academy of Sleep Medicine | AASM; 2014. Accessed May 23, 2024. Available from: https://aasm.org/clinical-resources/icd/
  7. Mayo Clinic Staff. Dry mouth. Mayo Clinic. Published April 28, 2023. Accessed June 28, 2024.
  8. Sleep Foundation Staff. Sleep Apnea Symptoms. Sleep Foundation. Accessed June 28, 2024.
  9. Lal C, Strange C, Bachman D. Neurocognitive impairment in obstructive sleep apnea. Chest. 2012;141(6):1601–1610. doi:10.1378/chest.11-2214. Accessed June 24, 2024.
  10. Frost & Sullivan. Hidden Health Care Crisis Costing America Billions. Darien, IL: American Academy of Sleep Medicine; 2016.
  11. Collop NA, Anderson WM, Boehlecke B, et al. Clinical Guidelines for the Use of Unattended Portable Monitors in the Diagnosis of Obstructive Sleep Apnea in Adult Patients. Journal of Clinical Sleep Medicine : JCSM : official publication of the American Academy of Sleep Medicine 2007;3(7):737-747.