Our world is ruled by a chronic lack of sleep
Poor sleep may be one of the most powerful threats we face in this world. It can rob us of our energy, good mood, and productivity.
Our 2024 Resmed Sleep Survey reveals nearly 4 in 10 people globally experience less than three good nights of sleep a week.
But it also shows the ‘superpowers’ we can unlock with a good night’s sleep:
53% of people
feel they are able to concentrate1
51% of people
feel more productive1
44% of people
see an improvement in their mental wellbeing1
60% of people
surveyed become more productive at work1
45% of people
surveyed find time and energy to exercise1
43% of people
surveyed start or actually finish their household projects1
Find out how the world sleeps*
Unlock the superpower of sleep2
Conquer your tiredness with a restful night’s sleep and discover these powers to get you through the day.
Boost energy levels
Feel energized throughout the day2.
Fight of illness
Enhance your immune system to combat illness2.
Sharpened senses
Increase mental clarity2.
Enhanced physical health
Promote healthy body function2.
Intellectual prowess
Improve problem solving and memory recall2.
Online sleep assessment
Dive deep with our questionnaire to uncover common sleep issues like Obstructive Sleep Apnea, Insomnia, and Snoring.
Your sleep assessment responses and recommendations will be sent to your inbox. Assessment takes about 3-5 minutes to complete.
Please note this sleep assessment is not suitable for individuals under 18 years of age.
Disclaimer: This content has been enhanced or altered using artificial intelligence.
* Based on 36,000 respondents across 17 markets surveyed as part of the 2024 Resmed Sleep Survey between December 2023 and January 2024.
** This questionnaire does not provide medical advice or medical diagnosis. Consult with your doctor if you are concerned or have questions about your sleep health.
References
- Source: Resmed online sleep survey of individuals across 17 markets. Survey conducted December 2023-January 2024. n=36,000. Report available at sleep-survey.pdf
- Source: https://www.sleepfoundation.org/how-sleep-works/benefits-of-sleep