Obstructive sleep apnea (OSA) can be very dangerous and may even be life threatening. For example, it has been shown to increase the risk of traffic accidents for those who have the condition.¹

OSA occurs when you stop breathing during sleep. Because your brain needs oxygen to perform properly, any deprivation can lead to problems. It’s important to take OSA seriously and learn how to recognize the signs and symptoms of the condition.

If you wake up with headaches, are excessively sleepy during the day or have been told you snore loudly, you should get tested for OSA. If you have OSA, it’s best to get tested and diagnosed as soon as you can. Taking this step will allow you to manage the condition effectively and help reduce your risk of developing other health conditions.

Cardiovascular diseases

OSA can compromise your heart health. How? It may increase your risk for developing:

• High blood pressure
• Obesity
• Diabetes

OSA may also be a risk factor for serious conditions, such as stroke and congestive heart failure.²

Learn about the symptoms of OSA so you can recognize the signs of the condition and possibly save your life or that of someone you love. Arming yourself with information can also help ensure you have an informed conversation with your health care provider about your symptoms. We can and should be the best advocates for our own health, so it’s important to get involved and stay informed.

Improve your sleep by taking a sleep test, which can be fast, easy and is covered by many insurance providers.*